Comments on: The Importance of Sleep http://www.iainhamp.com/lifehacks/2008/01/14/the-importance-of-sleep/ "The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment." - Earl Nightingale Thu, 24 Jul 2008 23:43:26 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Adrian @ Path to Your Destiny http://www.iainhamp.com/lifehacks/2008/01/14/the-importance-of-sleep/#comment-24 Adrian @ Path to Your Destiny Tue, 15 Jan 2008 02:23:04 +0000 http://www.iainhamp.com/lifehacks/2008/01/14/the-importance-of-sleep/#comment-24 I don't know about your coffee, but mine is always next to me, 24/7. :P It's interesting, though, that while we always try to cut back on sleep, the more rested we are, the better off we are. I certainly notice that after a good night's sleep, I'm always more creative and alert when I'm doing projects that morning. I don’t know about your coffee, but mine is always next to me, 24/7. :P

It’s interesting, though, that while we always try to cut back on sleep, the more rested we are, the better off we are. I certainly notice that after a good night’s sleep, I’m always more creative and alert when I’m doing projects that morning.

]]>